Blog Single

Among the most essential foundations of aerial yoga are: (1) The distance between the two ropes (2) The knot-tying method (3) The way of holding the rope ? From these three, I’m first sharing a video about the proper way to hold the rope… ?? These basics are absolutely necessary knowledge for any aerial yoga instructor. Therefore, every teacher and trainer should pay close attention to them… ? In the coming days, I’ll continue sharing more aerial yoga-related videos, so don’t forget to like and follow my page… ?

Album : Aerial Yoga
Feb. 21, 2026