Yangon Private Yoga

Why You Should Go For Aerial Yoga

  • It enhances :
  • AArterial and venous circulation
  • EEmotional empowerment/ Empower mental health
  • RRespiratory system
  • IIdeation/ immune system
  • AAlimentary system
  • LLocomotor system

Why You Should Go For Aerial Yoga

  • AAdvanced flexibility
  • EEnhanced strength
  • RReduce stress/anxiety
  • IImproved balance
  • AAlleviate illness
  • LLongevity boosted

Healthy Lifestyle

Aerial Yoga encourages movement, flexibility, and proper breathing, forming daily habits that keep body and mind in peak condition.

Body & Mind Balance

With its combination of strength, stretching, and inversions, aerial yoga aligns physical posture with mental focus, helping mindfulness and emotional calm.

Meditation Practice

Each session involves breath control, presence, and body awareness, which is a form of active meditation. This enhances focus, reduces stress, and creates harmony between body and mind.

Edeology

It is centered around the ideology of 'Self-Empowerment'—teaching you to release your fears and embrace your true capabilities with absolute self-belief.

Yoga Classes

Choose Your Level & Focus

Aerial Yoga Basic Class

Aerial Yoga Basic Class

Aerial Yoga Basic Class

Aerial Yoga Basic Class

Aerial Yoga Basic Class

Aerial Yoga Basic Class

--more classes--

Testimony

Meet With Our Instructors

Let’s rise together with aerial yoga toward a healthier, more beautiful life.

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Mr. Min Poe Zin Win

Master Yoga Trainer & Teacher Educator

I’ll be there to support your journey upward!

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Tr. Nang Linn Linn Myat

Senior Instructor

I believe in transforming health through systematic practice and the power of consistency. Let me guide you to believe in your journey while mastering the precise techniques of aerial yoga for a balanced life.

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Tr. Thaw Da

Senior Instructor

Aerial yoga became my space for growth and challenge, and I am passionate about guiding you through that same journey. Even if it is your very first time stepping into the silk, I invite you to discover a stronger, more confident version of yourself.

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Tr. Wyne

Senior Instructor

Practice balancing your body and mind, not just on the ground but in the air. Achieve total mind-body connection and discover strength through flight.

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Tr. Zar Chi Phyo

Senior Instructor

Blog

Recent Posts

June 30, 2026

Relive the beautiful energy of International Yoga Day, held on June 21, 2026, at the Yangon United Sports Complex. Yangon Private Yoga is proud to share this exclusive event highlight featured on Channel K, capturing our community coming together for health, harmony, and inner peace. Watch the video to see the collective practice, mindful movements, and inspiring moments from this special day.

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June 28, 2026

Why choose one when you can master both!

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June 28, 2026

Catching the wellness wave! Watch the highlights of our International Yoga Day event as broadcasted on MRTV’s Youth Affairs Program

...see more

--more blogs--

Gallery

See the latest photos

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About

No.118, 4th Floor, Sule Pagoda Road, Kyuaktada Township, Yangon.

: (+95)9793396382
: (+95)943122754

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