Yangon Private Yoga

Aerial yoga is a unique practice that combines traditional yoga with the support of a suspended hammock, helping you build strength, improve flexibility, and decompress the spine in a fun and uplifting way. The hammock allows you to move deeper into stretches safely, explore gentle inversions with confidence, and engage muscles you might not normally activate. Beyond the physical benefits, aerial yoga also helps reduce stress and boost your mood, leaving you feeling lighter, stronger, and more empowered after every class.

‌ Album : Aerial Yoga

Feb. 19, 2026

Recent Blog

May 17, 2026

A unique and refreshing collaboration is coming this June to revitalize your mind, body, and soul! 💪✨ Yangon Private Yoga (YPY) and Yangon United Football Club (YUFC) are teaming up to bring you an incredible event filled with power and happiness on the upcoming International Yoga Day (June 21, 2026)! 🧘‍♂️⚽️ Are you ready to shape a healthier, happier lifestyle together? Stay tuned and keep your eyes on our page—more exciting details about the event will be announced very soon! 🔥🌈 #YPY #YUFC #InternationalYogaDay2026 #HealthyLifestyle #PowerAndHappy #YogaMeetsFootball

May 14, 2026

Aerial Unity Group Photography!

May 11, 2026

Aerial Yoga Group Photography ?

May 7, 2026

Aerial Yoga Photography ?

May 3, 2026

If you want to be healthy and beautiful just like our motto, we warmly invite you to join us at Yangon Private Yoga... ?

April 18, 2026

Supporting your entire body weight with just one hand on a single hammock isn’t only about strong wrists and fingers. It’s about full-body balance from head to toe, awareness, and maintaining a healthy strength-to-weight ratio. When all of these come together, you don’t just hold the pose… you own it—effortlessly, confidently, and with a genuine smile in the air. ?

Blog Single

Recent Blog

Gallery

See the latest photos

About

Useful link

Subscribe