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Don’t make feeling mentally exhausted a habit… Sometimes, resting and thinking less can actually bring more peace to your mind . If you ask, “How should I rest?” …?? Well, from Teacher Ei’s perspective. The answer is: practicing Aerial Yoga!! When you practice Aerial Yoga… Your mental distractions are greatly reduced You become more focused on your body Muscle tension is significantly released And life feels lighter and more comfortable

Album : Aerial Yoga
Feb. 12, 2026