Yangon Private Yoga

Why You Should Go For Aerial Yoga

  • It enhances :
  • AArterial and venous circulation
  • EEmotional empowerment/ Empower mental health
  • RRespiratory system
  • IIdeation/ immune system
  • AAlimentary system
  • LLocomotor system

Why You Should Go For Aerial Yoga

  • AAdvanced flexibility
  • EEnhanced strength
  • RReduce stress/anxiety
  • IImproved balance
  • AAlleviate illness
  • LLongevity boosted

Healthy Lifestyle

Aerial Yoga encourages movement, flexibility, and proper breathing, forming daily habits that keep body and mind in peak condition.

Body & Mind Balance

With its combination of strength, stretching, and inversions, aerial yoga aligns physical posture with mental focus, helping mindfulness and emotional calm.

Meditation Practice

Each session involves breath control, presence, and body awareness, which is a form of active meditation. This enhances focus, reduces stress, and creates harmony between body and mind.

Edeology

It is centered around the ideology of 'Self-Empowerment'—teaching you to release your fears and embrace your true capabilities with absolute self-belief.

Yoga Classes

Choose Your Level & Focus

50-Hour Aerial Yoga TTC

Aerial Yoga TTC

Aerial Yoga Basic Class

For Beginner and All Level.

Aerial Yoga Basic Class

For Beginner

--more classes--

Testimony

Meet With Our Instructors

I’ll be there to support your journey upward!

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Tr. Nang Linn Linn Myat

Senior Instructor

Let’s rise together with aerial yoga toward a healthier, more beautiful life.

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Mr. Min Poe Zin Win

Master Yoga Trainer & Teacher Educator

Welcome to my healthy and beauty journey with Aerial Yoga — where body, mind, and soul rise together.

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Tr. Ei Ei Htay

Senior Instructor

Blog

Recent Posts

...
March 25, 2026

True strength isn't just about power; it’s about control, stability, and the discipline to master a new craft. Stepping out of your comfort zone is where growth happens. Turn your world upside down. It looks better from here. Aerial yoga isn't just about the 'pretty' poses—it’s about the raw core strength, the discipline of the silk, and the courage to leave the ground behind.

...see more
...
March 11, 2026

Aerial Chest Opening ✨🧚

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...
March 11, 2026

Aerial Warrior II

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--more blogs--

Gallery

See the latest photos

--more photos--

About

No.118, 4th Floor, Sule Pagoda Road, Kyuaktada Township, Yangon.

: (+95)9793396382
: (+95)943122754

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